Find your Happy Point with your weight with Actualisation and The Human Algorithm Project.



A new Vision and plan for Psychotherapy and Behaviour Development
for Weight Problems and Eating Disorders


When I talk to some people about weight problems they tell me that's it's easy to fix. Just go on a diet and stop eating.

In reality it is not that simple.

Do you know that there are now more people with Weight Problems and Eating Disorders than there has ever been in the history of mankind; that is, there are now more people with too much weight and emotional and physical health problems as a result.

The fat guy has become the norm.

In reality Weight Problems and eating disorders are increasing in complexity and are becoming harder to treat. Why is that?

Could it have something to do with the increase in problems such as Depression, Stress, Anxiety, Anger and a general dissatisfaction with Life.

The fat guy with the weight problem is also the fat guy with Depression, Stress, Anxiety and other Life challenges.

The weight problem has merged with other problems and they have become complex and difficult to treat.

To treat them we need to better understand them:

I think these problems are Hybrid problems that often have their expression in the physical world and their roots in the Emotional, Psychological and Behaviour Development that is created by someone's inner world development.

To deal with these problems effectively we need to understand and work with this.

My view was that to begin to influence and change these problems we need a new Vision and a new plan.

In the past great minds thought about great problems. They were interested in what made the world tick and how the natural world really worked. They wanted to understand the Patterns and Structures that came together to create our world and our universe.

Through understanding these Patterns and Structures, great minds like; Albert Einstein, Louise Pasteur, Sir Isaac Newton, Michael Faraday and Charles Darwin, developed a vision for discovery and the creation of new theories that have helped mankind in its development and understanding of the natural world.

People and their internal worlds; with the struggles and challenges that they face, are also a part of the natural world.

These struggles are normal.

My vision was to bring awareness of the Patterns and Structures of our inner world; and how they work with our integration into the larger world and the societies and structures that we live within.

By doing this we can better understand the demands of our inner worlds and how can we balance these with the demands of the outside world that we, in reality, live within. This can help us to reduce and eliminate internal conflicts, inner pain, inner confusion, inner doubt and control the affect it has upon us and our actions.

My vision and plan was to stop seeing broken people and to see interrupted Patterns and Structures that could be fixed and repaired. By applying my vision and theory to Psychotherapy and Behaviour Development I could begin to address those problems that are increasing in number, size and complexity.

I could use the Patterns and Structures of Nature to reform and redirect the Patterns and Structures of Human Lives.

Achieving this has not been an easy task. It has taken decades of work and thought to create a process that I call Actualisation.

Actualisation works with the three pillars of Emotional, Psychological and Behaviour Development. These lay at the heart of our most challenging problems and like all of nature, they have their own patterns, structures, processes and time scales that they need to work with.

With every problem, nature shows us that a solution to that problem is possible. This is because every problem is simply a failed solution that has not found the right formula to be a real solution.

With Actualisation we work with the problem architecture, the patterns and structures of nature and The Human Algorithm’s® that give those patterns and structures form.  

Are you ready to join in with a new Vision and plan for Therapy and Behaviour Development for Eating Disorders and Weight Problems? 

This is Confidential - Non Judgemental - with No Taboo Subjects


Are you looking for help with an Eating Disorder that has its roots in Emotional, Psychological and Behaviour Development?

I can provide my service in the London, Greater London Area, Birmingham, Derby, Leicester, Nottingham and Manchester areas. I can also work with clients overseas.

Would you like to have free chat with me?

If so please call 07787 503646 or you can send me an email to:   

My Specialisation

My name is David J. Sheridan and I specialise in working with complex and difficult problems

My service is built on a Vision for Psychotherapy and Behaviour Development and a foundation of experience, expertise and innovative work that I have done with The Human Algorithm® Project, Hypnotherapy, Counselling and working with an Alcohol charity and clinical Community Alcohol Team.

During this time I also set up my own Therapy clinic and began working with Weight, Obesity, Stress, Anxiety, PTSD, Depression and other issues; looking for better ways to do things.

My background involved solving problems in different areas including Building, Engineering, Business, Management and Therapy. I am a natural innovator and designer and I often had to innovate new solutions and find different ways of looking at and understanding problems; so as to find new solutions.

My service is high quality, tailored, very confidential, adaptable and focused on moving problems out of their established positions and into a new and more desirable one.

I work with a range of problems including Eating Disorders, Depression, Stress, Existential Anxiety, Anger and developing Life Skills.

Often problems that I work with are Hybrids with a combination of different issues that have become bundled together to create a Hydra problem. Hydra problems are more complex and difficult to deal with.

I work with people in different locations and in their homes or places of business. I cover London, Greater London Area, Birmingham, Derby, Leicester, Nottingham and Manchester areas. I also work overseas by arrangement.

I am experienced at working with Musicians, Actors, Artist, Leaders in their fields; people in sensitive positions; people who can't afford negative publicity; Wealthy people, people in ongoing difficult situations; Partners of these people; I provide a top quality very confidential service designed to help them with their challenges.

I can work with Children and Adults.


I use a process called Actualisation.

Actualisation for Weight Problems and Eating Disorders

Actualisation is a method for improving and changing lives. It is a process that I have developed over the last 25 years.

Actualisation focuses on working with problems that are supported by the 3 pillars of Emotions, Psychology and Behaviour Development.

Weight problems and Eating Disorders are maintained and supported by these 3 Pillars.

To change a Weight and Dietary problem we have to work with these 3 Pillars. By doing so we change the structure of the Disorder Eating and the consequences it produces.

Actualisation for all weight and dietary problems.

 Why should you use Actualisation? 

Actualisation is a means of changing your life which can be used by anyone with a desire to have and live a better and more fulfilling life.

Actualisation is achieved through a process of gradual change that leads to rich rewards through living and experiencing a much better life.

This process is suitable for conditions where Emotional, Psychological and Behaviour Development are the three pillars on which the condition stands; Weight and Dietary problems for example.

Continue to live in Fat Land and watch your problem grow.    Use Actualisation to change your weight problem and begin living in Slim Land.

Actualisation changes the nature of Weight Problems and Eating Disorders.

In my work with The Human Algorithm® Project I am working with the Architecture of problems and solutions. My work showed me that all problems have structures and that those structures could be understood. Once you can better understand the architecture of problems; you can create better solutions and new ways of working with problems.

I am taking this approach into working with Eating Disorders. All Eating Disorders have an individual formula which creates and supports the problem. By better understanding this we can influence and change the formula and the results that it produces. I use my work from The Human Algorithm® Project to do this; working with the Patterns and Structures of behaviours, activities and actions.

Why The Normal Approach To Dieting Doesn't Work!

The normal approach for dealing with weight problems and disordered eating is to use The Dieting Pathway. This focuses on food, weight, diet and exercise (The Physical Aspects) but it has a very limited effect upon the medium to long term consequences of these problems. This approach is used by companies such as Weight Watchers and Slimming World and by many in the Medical profession.

What is typical about this approach is that it fails to change behaviours over the medium to long term and it has little real success for those with entrenched Weight and Dietary issues.

In my experience it also produces Yo-yo dieters and re-enforces the Weight problem, making it harder to treat.

So what can be done about it?

Challenging The Way That Things Are Done!

Actualisation enables us to challenge convention and to take a fresh look at how we understand and work with Weight problems and Eating Disorders.

We can see what the real demands of the problem are and see how we understand the Patterns and Structures of the Human Behaviours, Activities and Actions that actually lead to the creation and maintenance of Weight and Dietary problems.

When we understand these, we can then use these insights and understandings to work with these problems differently.

The real question that everyone has

The real question everyone has is this:

How do they reach the place where real change becomes a possibility that can be turned into a really?

I worked with this problem over the course of many years. My goal was to create a new type of Solution that could be delivered through Programmes that have been designed to create "The Condition of Possibility" that everyone seeks.

The Condition of Possibility is the place where it becomes possible for real and permanent change to occur.

This is the place that those with Weight Problems want to reach.

This is the place where Change that has previously been difficult or impossible to achieve; can begin to begin to occur.

These points of change are so special that we called them Genesis Points. The Actualisation Programmes help people with weight problems to reach and use Genesis Points and use them to change their weight problems.

The Actualisation Programme Format

The Actualisation Programme for Weight Problems and Disordered Eating is provided in 1-year long modules. Each Module has a maximum of 46 sessions.

Each Actualisation Programme has an Appointed Programme Manager who provides guidance and personal assistance throughout the Programmes module.

The Actualisation Programmes are comprehensive, high quality and high value Programmes that include a mixture of Consultancy, Training, Mentoring, Experiential Learning, Support, New information, a New Approach, New Systems and Structures that you will not have been exposed to before.

In reality; the most complex and difficult problems, that score high on the Problem Scale™ will need to be worked with over time and in a stepped process. To achieve this we simply link modules together and work at different levels. This format allows complex and difficult problems to be dealt with in module format and for the person to undertake their journey from the problem to the solution with realistic time scales and the space for Experiential Learning. 

An Actualisation Programme will normally include working with the following:

  • The Weight, Food, Health, Me! Relationship 
  • The Lifestyle Management System 
  • Understanding and using The Dieters Scale™ 
  • Understanding and using The Human Algorithm® Pathway 
  • The Human Intelligence (Hi) Common Platform™. 
  • The Relationship Management System 
  • The Emotional Management System 
  • The Psychological Management System and; 
  • The Behaviour Management System. 
  • Bringing all the bits together and locking them in place. 
  • Issues such as Self Esteem, Confidence, Etc. Allowing proper time scales and having realistic expectations for the client group allows new things to be experienced and locked in place. Once locked in place it becomes difficult for recidivist behaviours to emerge (it become difficult to fall back to previous behaviours). 
  • Our Individual sessions are often longer than the standard 1-hour session. 

Actualisation Programmes are a world class programme that we have developed and exclusively provide.

Actualisation Programme for Weight Problems and Eating Disorders are suitable for both Adults and Children. 

Contact us to speak about your requirements. Contact Us 

Want to have your Personally Tailored Actualisation Programme? 

Entry to an Actualisation Programme is by informal interview.

We do this because not everyone is going to be suitable and they may not be ready or able to undertake the Programme at that time.

Where this is the case other work and Programmes that form part of The Human Algorithm® Pathway may be suitable and can form a foundation that can be used later on.

The informal Programme Interviews are a chargeable service. Contact us for details. Contact Us 

Once the informal interview has taken place I can design your personal Programme and tell you what the likely cost is going to be and how long it may take. These are estimates.

Residential Placements

I have the ability to offer limited Residential Placements for certain conditions to provide a higher level of support and contact. This level of contact allows for different types of work and interactions to take place.

Please contact me for details. David Sheridan 07787 503646

My Books

In the process of creating this project I have written a number of books related to the work of The Human Algorithm® Project and material from these books is used in our Programmes.

David J. Sheridan at the Swiss Embassy in London

Mr. David J. Sheridan

Mr Sheridan's book titles include the following 6 titles which are available from Amazon:

Self Esteem for Imperfect People

The Perfect Life Diet for Imperfect People with Weight Problems

An Introduction to The Human Dynamics Matrix

Weight Control The Hi-Way

Inspire & Motivate Yourself to Achieve Something Positive!

From Fat to Slim in 3 Steps


The Human Algorithm® Project has been created and developed by David J. Sheridan and the Lifestyle Services Corporation Ltd.

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& Licensing Rights & Teaching Rights